Our Instructors

 Jana Yra is the primary instructor and founder of Flow850. After a traumatic car collision left her with a nervous system disorder and the need for indefinite physical therapy, she discovered yoga. Experiencing its physical and mental benefits, Jana decided to become a yoga instructor to share these gifts with others.

Jana is also an education major and teaches in the Walton County School District along the beautiful Emerald Coast, where she lives with her husband, daughter, and standard poodle. Their son is currently in Tennessee for college. 

Jana is dedicated to bringing yoga to her community, whether after school, early in the morning, the weekends or during the summer, ensuring an experience that leaves participants transformed. Her favorite yoga pose is Warrior 2 Pose-Virabhadrasana II, as it grounds you in the present while allowing the past to propel you into the future.