mobile yoga in the 30a area and beyond
Stay in the Flow of Everyday Life
Join us for a yoga practice that nurtures your mind, body, and soul.
About Flow850
Meet Our Primary Instructor
Jana is passionate about yoga and helping others. She is dedicated to creating a welcoming and supportive environment for all yogis, regardless of experience or ability level.
Yoga Flow in the 850
To flow is to move steadily and continuously along or out in a current or stream. How do you stay in the flow of everyday life? No matter what life brings your way, you must move along, yet remain present and intentional, as if to take it all in, to learn, grow, grieve, feel, and celebrate all that life has to offer. Flow850 has been created for the beautiful Emerald Coast area to help you do just that, through coming together: be it with yourself, your friends, teammates, colleagues, or family, to unite your mind and body through a yoga flow. As Baron Baptiste, an inspirational yogi, son of two of America’s yoga pioneers, and founder of Baptiste Power Yoga, says, “Be a drop, a stream, or a raging river – it doesn't matter which form you take, as long as you remain in the flow.” Here at Flow850, we prefer it to be like a wave on the gulf, but no matter how you flow, we hope you join us for your yoga practice!